Spicy, flaky, and full of Southern charm — this Cajun Baked Catfish is the perfect balance of bold flavor and crispy texture! Baked to perfection with a zesty Cajun crust, it’s a healthy, easy, and delicious dinner idea.
You’ll need:
Catfish fillets, olive oil or melted butter, Cajun seasoning (or a mix of paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, and pepper), and a squeeze of lemon. Optional: parsley for garnish.
To make it:
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. Pat catfish fillets dry, then brush with olive oil or melted butter. Sprinkle generously with Cajun seasoning on both sides.
Bake for 15–20 minutes, or until the fish flakes easily with a fork. Squeeze fresh lemon juice over the top before serving.
Spicy, crispy, and full of flavor — a quick and easy Cajun classic that tastes like it came straight from the bayou!